WELCOME TO OUR PRIVATE PREMIUM PERSONAL TRAINING FACILITY
Escape the commercialised gym environment and enter a unique private facility to dive into the world of health and fitness, whilst being accompanied by a strong and supportive community.
With over a decade of unwavering dedication within the health and fitness industry has fuelled our passion for empowering women on their transformative journeys.
Our philosophy centres on more than just physical transformation; it's about instilling a sense of empowerment that transcends the gym.
At Alleviate, we believe in the significance of mastering the fundamentals. Therefore, our coaching emphasises a deep understanding of correct technique and form. We view this as a non-negotiable cornerstone to a life of sustainable progress and injury prevention.
Together, we'll redefine what it means to be strong, fit, healthy and capable.
Our Success
Our clients see measurable results, from increasing strength, weight loss and improved fitness to enhanced mobility and vitality.
Testimonials
Here is what some of our clients have to say about being a part of the Alleviate community:
“I chose to work with Nicole as she has a relaxed feel. Been to other PT and I used to dread it. When I’m with Nicole she pushes you but makes it fun. The class is a great laugh also. Her service is great as she teaches you the moves, doesn’t just throw you into it as she has great knowledge and overall makes you feel at ease”
